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Holistic Healing and the Power of Nature {with Elena}
Manage episode 378651560 series 3459329
Το περιεχόμενο παρέχεται από το Joachim Brackx. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Joachim Brackx ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Relating to Self, I have a conversation with Elena Lake
Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit.
You can follow her on Twitter/X.
Topics, resources, and useful links mentioned in the episode:
- The importance of self-trust and enjoying one's own company
- Growth in accurately witnessing oneself
- The process of unlearning
- The realization of unmet emotional needs
- Pursuing a more holistic life
- The power of a good question in self-discovery
- Elena's journey into the body and embodiment
- Bodywork and its benefits
- Learning and teaching through feeling
- The inner dialogue and its relation to bodywork
- Fulfilling the primal need for attachment through nature
- Relationship with nature and the forest
If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️
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