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Το περιεχόμενο παρέχεται από το Her Heart Heals. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Her Heart Heals ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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65. All I Want for Christmas Is Me: A Divorce Survivor's Guide to Joyful Healing

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Manage episode 389644255 series 3109049
Το περιεχόμενο παρέχεται από το Her Heart Heals. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Her Heart Heals ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Summary:

In this episode of Rebuilding You, host Christina, a divorce transformation mentor, explores the challenges divorced women face during the holiday season. Titled "All I Want for Christmas Is Me," the episode focuses on prioritizing self-care, setting boundaries, reflecting on personal growth, creating new traditions, and seeking support. Christina encourages listeners to embrace the opportunity for healing and growth, promising that, despite the hardships, they can emerge stronger and better. The episode concludes with an invitation to a free workshop in early January for divorced women to collectively prioritize healing and growth in 2024.

✨WORK WITH ME

Book a free call HERE

💃🏻🪩WHAT'S YOUR COMEBACK STYLE? TAKE THE FREE QUIZ + Get a personalized action plan


Key Topics:

Setting Boundaries for Self-Care:

  • Explore the importance of implementing boundaries during the holiday season.
  • Learn practical tips for communicating boundaries in a way that prioritizes your healing and growth.
  • Understand how boundaries contribute to building confidence and supporting your journey of self-discovery.

Reflection on Your Why:

  • Delve into the significance of reflecting on the past year and the journey that led to divorce.
  • Identify moments that define your "why" and fuel your pursuit of a happier, more fulfilling life.
  • Recognize the power of reflection in building a solid foundation for post-divorce life.

Creating New Traditions:

  • Embrace the idea of establishing new holiday traditions that align with your evolving self.
  • Discover the joy and empowerment in crafting activities that resonate with your inner self.
  • Understand how creating new traditions sparks fresh thoughts, emotions, and memories, contributing to long-term happiness.

Seeking Support:

  • Acknowledge the importance of leaning on your support system during the challenging holiday season.
  • Embrace the strength in seeking help, whether from friends, family, or professional resources.
  • Participate in a free workshop in early January designed for divorced women to prioritize growth and healing in 2024

Register to the workshop is here


Remember, the holidays can be a time for both healing and growth. You're not alone in this journey, and as we celebrate "All I Want for Christmas Is… Me," know that you have the power to rebuild and rediscover yourself. Join me in the upcoming workshop to kickstart a transformative 2024.


🔗 Click here to connect on Instagram!

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich

FREE MASTERCLASS

  continue reading

83 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 389644255 series 3109049
Το περιεχόμενο παρέχεται από το Her Heart Heals. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Her Heart Heals ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Summary:

In this episode of Rebuilding You, host Christina, a divorce transformation mentor, explores the challenges divorced women face during the holiday season. Titled "All I Want for Christmas Is Me," the episode focuses on prioritizing self-care, setting boundaries, reflecting on personal growth, creating new traditions, and seeking support. Christina encourages listeners to embrace the opportunity for healing and growth, promising that, despite the hardships, they can emerge stronger and better. The episode concludes with an invitation to a free workshop in early January for divorced women to collectively prioritize healing and growth in 2024.

✨WORK WITH ME

Book a free call HERE

💃🏻🪩WHAT'S YOUR COMEBACK STYLE? TAKE THE FREE QUIZ + Get a personalized action plan


Key Topics:

Setting Boundaries for Self-Care:

  • Explore the importance of implementing boundaries during the holiday season.
  • Learn practical tips for communicating boundaries in a way that prioritizes your healing and growth.
  • Understand how boundaries contribute to building confidence and supporting your journey of self-discovery.

Reflection on Your Why:

  • Delve into the significance of reflecting on the past year and the journey that led to divorce.
  • Identify moments that define your "why" and fuel your pursuit of a happier, more fulfilling life.
  • Recognize the power of reflection in building a solid foundation for post-divorce life.

Creating New Traditions:

  • Embrace the idea of establishing new holiday traditions that align with your evolving self.
  • Discover the joy and empowerment in crafting activities that resonate with your inner self.
  • Understand how creating new traditions sparks fresh thoughts, emotions, and memories, contributing to long-term happiness.

Seeking Support:

  • Acknowledge the importance of leaning on your support system during the challenging holiday season.
  • Embrace the strength in seeking help, whether from friends, family, or professional resources.
  • Participate in a free workshop in early January designed for divorced women to prioritize growth and healing in 2024

Register to the workshop is here


Remember, the holidays can be a time for both healing and growth. You're not alone in this journey, and as we celebrate "All I Want for Christmas Is… Me," know that you have the power to rebuild and rediscover yourself. Join me in the upcoming workshop to kickstart a transformative 2024.


🔗 Click here to connect on Instagram!

⭐️LOVE THIS EPISODE? The best compliment is to rate/review this podcast!⭐️

Mentioned in this episode:

FREE MASTERCLASS

SECURE YOUR SEAT 🚀💺 https://herheartheals.myflodesk.com/rich

FREE MASTERCLASS

  continue reading

83 επεισόδια

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