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Harness the Power of Reflection for Personal Growth
Manage episode 442744300 series 2669357
Explore how reflecting on your past experiences, like revisiting music or other personal moments, can deepen self-awareness and support personal growth. Learn how music and memories can guide you toward greater emotional resilience and connection. Try the Headspace app free for 30 days here!
You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here.
And lastly, if you need to talk something out, or just need someone to listen. Check out Headspace coaching here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1177 επεισόδια
Manage episode 442744300 series 2669357
Explore how reflecting on your past experiences, like revisiting music or other personal moments, can deepen self-awareness and support personal growth. Learn how music and memories can guide you toward greater emotional resilience and connection. Try the Headspace app free for 30 days here!
You can find more wonderful content from Rosie on her IG. Additionally, you can find her new book, You Are Radically Loved here.
And lastly, if you need to talk something out, or just need someone to listen. Check out Headspace coaching here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1177 επεισόδια
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