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Rest | Giving Yourself Permission to Relax
Manage episode 352379934 series 2971169
Find a restful state of being in this guided meditation on giving yourself permission to relax. By first relaxing our bodies and minds, then finding presence with the breath, and purifying ourselves from attachment. We set our intentions on bringing more restfulness into our day-to-day lives.
Performed by:
Daphne Garrido
Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Global CE-5 Community.
https://www.meetup.com/spiritcallingcollective/
Join Spirit Calling Collective | A Global CE-5 Community on Facebook at:
https://www.facebook.com/groups/spiritcallingcollective
Subscribe at our website for updates on upcoming retreats, online meditations, and more.
https://www.enterthehealingspace.com
Follow The Healing Space on Facebook at:
https://www.facebook.com/welcometothehealingspace
Namaste 🙏
Opener!
58 επεισόδια
Manage episode 352379934 series 2971169
Find a restful state of being in this guided meditation on giving yourself permission to relax. By first relaxing our bodies and minds, then finding presence with the breath, and purifying ourselves from attachment. We set our intentions on bringing more restfulness into our day-to-day lives.
Performed by:
Daphne Garrido
Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Global CE-5 Community.
https://www.meetup.com/spiritcallingcollective/
Join Spirit Calling Collective | A Global CE-5 Community on Facebook at:
https://www.facebook.com/groups/spiritcallingcollective
Subscribe at our website for updates on upcoming retreats, online meditations, and more.
https://www.enterthehealingspace.com
Follow The Healing Space on Facebook at:
https://www.facebook.com/welcometothehealingspace
Namaste 🙏
Opener!
58 επεισόδια
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