DBT Skill - Non-judgment (2019 Rerun)

Psychology In Seattle Podcast

[Rerun] How can we refrain from destructive judgment? Bob presents another DBT skill with Dr. Kirk Honda.
This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.
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June 14, 2019
The Psychology In Seattle Podcast ®
Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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