How Small, Intentional Actions Can Create Big Change in our Lives with Cassie Drake

Provoking Possibilities

In this week's heartfelt episode, I'm joined by designer, and founder of MATRS, Cassie Drake. ✨ Our conversation delves into the courage it takes to be our most authentic version of ourselves, unraveling the layers of bravery, big and small.

Cassie spills the tea on her personal journey from crafting the "perfect" social media facade to fully embracing the vibrant authenticity that makes her, well, her! She fearlessly guides us through the often-overlooked reality of comparison, shining a light on how our brains can undergo a powerful rewiring, steering us away from the exhausting default setting of the comparison game..
It's an inspiring story for anyone looking to ditch the societal playbook and step into the brilliance of their true selves!

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Cassie Drake is an architect turned designer of her own dream life, on a mission to empower other women to do the same. But it wasn’t always that way. After feeling unfulfilled for years and struggling with both her physical and mental health, she left her admirable career in architecture to live life on her own terms. Cassie is the founder of the Influentielle Mastermind program, coaching women-led businesses in a collective support group, to grow together and lead the fulfilling life they’ve always dreamed off. She believes every single person has a gift no one else does, and has helped countless humans realize their potential, and manifest it into reality to share with the rest of the world.
Connect with Cassie
Website: https://www.matrs.co/?r_done=1

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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.
She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.
Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.

Links: https://linktr.ee/laurenbest_co

Website: https://lauren-best.com/

LinkedIn: https://www.linkedin.com/in/laurenhollybest/

YouTube: https://youtube.com/@laurenbest_co

Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/

Κεφάλαια

1. How Small, Intentional Actions Can Create Big Change in our Lives with Cassie Drake (00:00:00)

2. Designing Our Own Lives (00:01:18)

3. The Importance of Self Expression (00:05:17)

4. Showing up with Authenticity (00:09:01)

5. The Pressure of Curated Social Media (00:10:49)

6. Overcoming Shyness (00:18:08)

7. The Process of Deep Healing (00:21:13)

8. Recognizing Patterns and Expanding (00:22:24)

9. Bravery (00:27:22)