Patience in a Fast-Paced World: The Key to Sustainable Success with Tom Foxley

Press Forward and Neal

Do you desire long-term effectiveness in all your endeavors? Are you seeking sustained success as a high performer? If so, have you considered the role of patience in achieving these goals? Join us as we delve into the power of patience and its impact on mental fitness in a fast-paced world. In this insightful discussion, our guest, Tom Foxley, will unveil the solution to developing patience for lasting triumph. Discover how cultivating patience can elevate your performance, enhance your decision-making skills, and ultimately lead to the achievement of sustained success in every aspect of your life. Embrace the key to long-term effectiveness and unlock your full potential.

In this episode, Tom Foxley shares insights on how to:

• Discover how honing your mental fitness can conquer even the toughest obstacles in life.
• Uncover the crucial role balance plays in your pursuit of high performance.
• Realize a new depth of understanding of patience in a world that values speed, and why slowing down can actually propel you forward.
• Recognize the transformative power of reshaping narratives in overcoming self-imposed limitations.
• Learn why resilience, rest, and quality actions construct a solid foundation for sustained success.

Key takeaways:

• Overcoming Adversity. Tom Foxley's journey from a heart condition diagnosis to coaching athletes, emphasizing mindset, balance, and compassion.
• Mental Mastery. Tom Foxley's transformation from sports setback to coaching success, focuses on mindset, balance, and holistic mental fitness.
• Heart to Mind. Tom Foxley's shift from sports to coaching due to health challenges, exploring mental performance, and embracing holistic well-being.

About the guest, Tom Foxley:

Tom Foxley founded Mindset Rx'd to help athletes, both recreational and professional, attain the mindset needed for their success. As well as seeing athletes attain what they seek, He helps their coaches create the mindset which helps even more athletes. It's the trickle-down effect of mindset in action.

In creating Mindset Rx'd, Tom drew upon mentorship under licensed councilors and sports psychologists, personal experience in an elite arm of the British Military, and countless hours devouring philosophy, neuroscience, and psychology, to create a system unrivaled elsewhere.

Personally, Tom has coached almost 1000 athletes in their mindset, from CrossFit Games athletes to recreational athletes who are in fitness to live a better quality of life.

“We need that rest and recovery as well as the pushing...we need that down-regulation on our nervous system and our psyche to truly thrive.”

- Tom Foxley

Connect with Tom Foxley:

Website: www.mindsetrxd.com

LinkedIn: https://www.linkedin.com/in/tom-foxley-564a916b/

Instagram: https://www.instagram.com/tomfoxley/

Connect with Neal:

Website- https://nealconlon.com/

Instagram- https://www.instagram.com/iamnealconlon

Facebook- https://www.facebook.com/IamNealConlon/