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Lisa McFarland's Non-Negotiables for a Thriving & Intimate Relationship
Manage episode 383775676 series 3472485
Το περιεχόμενο παρέχεται από το Neal Conlon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Neal Conlon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Relationship coach Lisa McFarland shares her journey to healthy conflict and relationship tools, challenging the shame and guilt surrounding couples therapy and highlighting the importance of nurturing intimacy and connection in a busy world.
In this episode, Lisa shares her insights on how to:
- Harness practical tools for efficiently steering relationship dynamics.
- Determine non-negotiable elements that fortify connections and deepen intimacy.
- Foster desire and effective discord resolution for relationship longevity.
- Uncover your core values and control expectations to cultivate a healthy relationship.
- Develop self-awareness, embrace vulnerability, and communicate effectively to strengthen the bond.
Key takeaways:
- Different couples may have unique non-negotiables, but determining and prioritizing them can provide a strong foundation for any relationship to flourish.
- As time goes on, couples may face a decrease in passion, making it vital to intentionally cultivate desire and intimacy.
- Approaching conflict with an attitude of growth and understanding can foster better communication, deepen emotional connections, and provide opportunities for personal development.
- Ultimately, she advocates open, honest conversations on this topic to ensure that each partner's expectations are met and their relationship can flourish.
- By discovering their own love language and that of their partner, couples can better express affection and appreciation in ways that resonate meaningfully with their partner.
About the guest, Lisa McFarland:
Experienced life and relationship coach Lisa McFarland helps people successfully navigate personal relationship challenges. She advocates for self-awareness, vulnerability, and open communication. Having faced and conquered her own relationship struggles, Lisa offers a unique perspective on the importance of self-awareness, vulnerability, and open communication. Her personable and empathetic nature allows clients to feel comfortable exploring their emotions and addressing the challenges they face.
“We get no education or instruction on how to do relationships, and they are the hardest thing to do.”
- Lisa McFarland
Connect with Lisa:
Facebook: https://www.facebook.com/relationship.coaching.ni/
LinkedIn: linkedin.com/in/lisa-mcfarland-b85041202
Instagram: https://www.instagram.com/relationship.coaching.ni/
Website (Relationship Coach): https://relationshipcoachni.com/
Email address: lisammcf@gmail.com
Connect with Neal:
Website- https://nealconlon.com/
Instagram- https://www.instagram.com/iamnealconlon
Facebook- https://www.facebook.com/IamNealConlon/
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