Meditation Expectations

Practical Spirituality

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31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

πριν 2 χρόνια 38:19

In this week’s episode, Gareth and Kim talk about meditation and what it means to so many people.
They discuss the different expectations we have of ourselves in meditation, why there are so many approaches and how to find one that works for you.
They talk about why meditation can sometimes be challenging or even stressful, and how to be more accepting of ourselves when practicing. They also discuss their own experiences with meditation and share the learnings and growth they’ve experienced.
Become a Community Member at https://community.garethmichael.com/ to join our community and get early access to new episodes, answers to your personal questions and so much more.

Have a question to ask Gareth & Kim? Send us a text!

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45 επεισόδια

#Fitness #Society #Religion #Mental Health #Gareth Michael & Kim Jewell #Gareth Michael #Kim Jewell #Spiritual Beings #Mindfulness #Self Help #Wellness #Selflove Podcast #Acceptance #Purpose #Manifest #Spirit #Intuitive #Soul

Meditation Expectations

Practical Spirituality

published πριν 2 χρόνια

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45 επεισόδια

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πριν 5 weeks32:46

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