Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Το περιεχόμενο παρέχεται από το Stephen Carter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stephen Carter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Use Affirmations to End Procrastination and Achieve Your Goals
MP3•Αρχική οθόνη επεισοδίου
Manage episode 404992006 series 2090861
Το περιεχόμενο παρέχεται από το Stephen Carter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stephen Carter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
…
continue reading
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
18 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 404992006 series 2090861
Το περιεχόμενο παρέχεται από το Stephen Carter. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Stephen Carter ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements.
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
…
continue reading
Here are five positive affirmations to help create that bias for action and success:
"I am capable of overcoming challenges and achieving my goals. I have done this many times.”
"I trust in my ability to make progress, even when faced with setbacks."
"I choose to focus on positive possibilities and take action towards my goals."
"Every step I take brings me closer to success and fulfillment."
"I deserve to prioritize my goals and invest in my future happiness."
---
Research resources:
"Attitude Bias at Procrastination’s Root": https://neurosciencenews.com/attitude-bias-procrastination-25688/
Journal article: "Do I want to do this now? Task delay as a function of valence weighting bias": https://www.sciencedirect.com/science/article/abs/pii/S0191886923004270
---
Host:
Stephen Carter - Email: CarterMethod@gmail.com - Website: https://StressReliefRadio.com
---
Technical information:
Recorded with Hindenburg Pro. Edits with Twisted Wave, Levelator, and Hush. Final edits and rendering with Hindenburg Pro. Microphone: SE Dynacaster DCM8.
---
Key words:
affirmations, procrastination, goals, valence_weighting_bias, success, goal_achievement,
18 επεισόδια
Όλα τα επεισόδια
×Καλώς ήλθατε στο Player FM!
Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.