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From Perfectionist to Playfulness with Jordana Confino
Manage episode 407693532 series 2848447
Το περιεχόμενο παρέχεται από το Mike Montague. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Montague ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Could the secret to peak performance lie in embracing imperfection and playfulness? Find out as I join forces with Jordana Confino in a revelatory discussion that promises to dismantle your drive for perfection and rewire your approach to success. Jordana, a former type A legal eagle turned positive psychology guru, shares her personal awakening to a life beyond the relentless pursuit of flawlessness. Her insights shed light on the often misunderstood relationship between play, productivity, and well-being. This episode is a treasure trove of strategies for anyone looking to infuse their life and work with a sense of joy and sustainable achievement.
Laugh along with us as we engage in a light-hearted game that exemplifies how play can transform the mundane into the extraordinary. Jordana's captivating anecdotes serve as a powerful testament to the idea that our inherent worthiness is not tied to our achievements. Together, we dissect the nuances of perfectionism and highlight the profound impact that letting go can have on creativity, client relationships, and presence in all aspects of life. If you're ready to break free from the chains of perfection and inject a dose of play into your daily routine, this heartwarming conversation is your starting point for a more fulfilling existence.
Find Jordana at https://www.jordanaconfino.com/
(00:13) From Perfectionist to Playful
Jordana's journey from perfectionism to playfulness, and the role of positive psychology in achieving balance and peak performance.
(13:10) Letting Go of Perfectionism for Success
Perfectionism, balance, and creativity are key to achieving long-term excellence in work and life.
(26:07) Navigating Perfectionism Through Play
Managing inner critic and perfectionism in work and play, recognizing worthiness, and turning tasks into games.
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