Mastering Gentle Determination: Mindful Planning Tips for Achieving Goals with Grit | Ep. 131

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Το περιεχόμενο παρέχεται από το Danielle McGeough, PhD and Danielle McGeough. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Danielle McGeough, PhD and Danielle McGeough ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 18:37

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Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination.

Join us as we delve into practical tips for incorporating mindful planning into your daily routine. Learn how to embrace grit without shame and find endurance, passion, and mastery in your pursuit of a fulfilling life. Tune in to hear personal stories, reflections, and insights on parenting, ambition, and contentment.

Key Takeaways:

Reframing planning as personal development.
Staying present and mindful during the planning process.
Creating flexible frameworks for adaptive planning.
The importance of regular reflections to maintain curiosity and growth mindset.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

FREE Coaching Call: Schedule here!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

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