Pilates and Yoga with Dianne Bondy

Pilates Exchange

Joining us for yet another tough, but much-needed and inspiring conversation, is Dianne Bondy, E-RYT 500, YACEP. Dianne is a social justice activist, author, accessible yoga and Pilates instructor, and the driving force behind the Yoga for All Movement. Her groundbreaking approach to yoga transcends traditional boundaries, empowering individuals of all shapes, sizes, ethnicities, and abilities to embrace the practice. Dianne is at the forefront of revolutionizing yoga education, equipping instructors worldwide with the tools to create inclusive and welcoming class environments. In addition to her advocacy work, Dianne is a sought-after public speaker and the acclaimed author of international bestsellers, including Yoga for Everyone: 50 Poses for Every Type of Body, and co-author of Yoga Where You Are. She is a prolific contributor to various global publications, sharing her insights and expertise on yoga and social justice issues. She is the real deal! Join Hannah as she delves into what it is like for Dianne to lead the way in inclusivity and accessibility in the fitness world. They discuss Dianne's company tagline, her decision to start her studio with a blank canvas, and important topics like gatekeeping, feminism, and evolving movement practices. Tune in to learn about cueing from a positive perspective, the power of the online space, and why continuous, multifaceted evolution is essential for movement coaches!

Key Points From This Episode:

• Her thoughts on leading the way in inclusivity and accessibility in the Pilates and fitness world.
• Dianne unpacks the reason behind the tagline for her business Dianne Bondy Yoga Inc.
• Her philosophy with starting her studio as a blank canvas.
• She expresses her surprise at the division of Pilates into contemporary and classical practice.
• We dive into a discussion about gatekeeping, competition, feminism, and the evolution of things.
• The expertise Dianne brings that flavours her movement and helps her students.
• Leaving behind the practice of condemning other teachers because they don’t believe the same thing you believe.
• Dianna shares two stories with Hannah and the listeners.
• She emphasises the importance of cueing from a positive place.
• Why she doesn’t offer hands-on assist.
• How changing, adjusting, and evolving is a key element of our job as movement teachers/coaches.
• Why we want evidence-based practice!

Links Mentioned in Today’s Episode:

Dianne Bondy — https://diannebondyyoga.com/about-dianne/

Dianne Bondy Yoga — https://diannebondyyoga.com/

Dianne Bondy on Instagram — https://www.instagram.com/DianneBondyYogaofficial/

Dianne Bondy on YouTube — https://www.youtube.com/channel/UCwWcJy1CK5mknhyPu7SIZ1w

Free Ebook – 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themes

Free Ebook – Top Teaching Tips: https://performance-fit-online.com/top-teaching-tips

Free Creativity Masterclass: https://mailchi.mp/pilates-studio-nuernberg/creativity-masterclass

Train the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/

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