Artwork

Το περιεχόμενο παρέχεται από το Mike Robertson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Robertson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !

Nick Winkelman on the Language of Coaching

1:12:28
 
Μοίρασέ το
 

Manage episode 329176237 series 2774623
Το περιεχόμενο παρέχεται από το Mike Robertson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Robertson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Have you ever fallen TOTALLY FLAT when coaching or cuing a client?

You’re pulling everything out of your playbook, and for whatever reason, it’s just NOT working?

If so, welcome to the club!

I know this has happened to me in the past, and it has most definitely happened to today’s guest Nick Winkelman.

At the time, Nick was working with some of the most elite athletes on the planet at EXOS as the head coach of their NFL Combine Prep program.

And when he determined he wasn’t truly connecting and making an impact on his athletes performance, that’s when he realized he needed to change.

In today’s episode, we’re going to talk about the Language of Coaching – which just so happens to also be the title of Nick’s new book on this very topic.

We don’t ALWAYS need to provide a cue – it’s only when we feel it’s necessary. – Nick Winkelman

This Week on the Physical Prep Podcast:

  • Nick’s background and jumping-off point in the industry.
  • How he originally got interested in coaching/cuing, and them moment he realized he needed to get better.
  • The power of “The Moment BEFORE the Movement”
  • The difference between interpersonal communication and communicating movement
  • The Coaching Communication Loop (and it’s 5 moments)
  • Nick’s thoughts on Informing vs. Interfering
  • When to use Internal vs. External Cues
  • Learning to trust your instincts as a coach

Links Referenced:

Build Savage, Athletic Beasts with Exerfly!

This week’s episode of the Physical Preparation Podcast is brought to you by Exerfly.

Flywheel training is a method of strength training where your athletes generate resistance by using the inertia of a flywheel instead of traditional gravity-based resistance training

By accelerating and then decelerating a disk, your athletes generate resistance in both the concentric and eccentric portions of the lift, WITHOUT the need for ridiculously heavy weights.

Standard free weight training is great for the early preparatory phases, but as athletes develop there’s more to it than just getting stronger at all costs.

At some point, you need to prepare them for the massive eccentric forces they’ll experience on the field, court or pitch – and with Exerfly’s motorized technology, you can increase the eccentric overload of the lift anywhere from 1-80%!

Exerfly is used by numerous teams in the NFL, NBA, over 50% of the English Premiere League, and numerous Olympic development programs.

Now as a small business owner you may immediately assume that an Exerfly is out of your budget, because we all know that every penny counts.

But Exerfly has you covered here as well – they offer 36-month, interest free-financing, so you can get started ASAP with your training and pay as you go.

And when you factor in a 30-day money back guarantee, 2- year warranty AND free shipping, the Exerfly really is a solid investment.

To learn more, head over to Exerfly.com so you can start building some savage athletic beasts in your gym.

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Nick Winkelman on the Language of Coaching appeared first on Robertson Training Systems.

  continue reading

200 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 329176237 series 2774623
Το περιεχόμενο παρέχεται από το Mike Robertson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Mike Robertson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Have you ever fallen TOTALLY FLAT when coaching or cuing a client?

You’re pulling everything out of your playbook, and for whatever reason, it’s just NOT working?

If so, welcome to the club!

I know this has happened to me in the past, and it has most definitely happened to today’s guest Nick Winkelman.

At the time, Nick was working with some of the most elite athletes on the planet at EXOS as the head coach of their NFL Combine Prep program.

And when he determined he wasn’t truly connecting and making an impact on his athletes performance, that’s when he realized he needed to change.

In today’s episode, we’re going to talk about the Language of Coaching – which just so happens to also be the title of Nick’s new book on this very topic.

We don’t ALWAYS need to provide a cue – it’s only when we feel it’s necessary. – Nick Winkelman

This Week on the Physical Prep Podcast:

  • Nick’s background and jumping-off point in the industry.
  • How he originally got interested in coaching/cuing, and them moment he realized he needed to get better.
  • The power of “The Moment BEFORE the Movement”
  • The difference between interpersonal communication and communicating movement
  • The Coaching Communication Loop (and it’s 5 moments)
  • Nick’s thoughts on Informing vs. Interfering
  • When to use Internal vs. External Cues
  • Learning to trust your instincts as a coach

Links Referenced:

Build Savage, Athletic Beasts with Exerfly!

This week’s episode of the Physical Preparation Podcast is brought to you by Exerfly.

Flywheel training is a method of strength training where your athletes generate resistance by using the inertia of a flywheel instead of traditional gravity-based resistance training

By accelerating and then decelerating a disk, your athletes generate resistance in both the concentric and eccentric portions of the lift, WITHOUT the need for ridiculously heavy weights.

Standard free weight training is great for the early preparatory phases, but as athletes develop there’s more to it than just getting stronger at all costs.

At some point, you need to prepare them for the massive eccentric forces they’ll experience on the field, court or pitch – and with Exerfly’s motorized technology, you can increase the eccentric overload of the lift anywhere from 1-80%!

Exerfly is used by numerous teams in the NFL, NBA, over 50% of the English Premiere League, and numerous Olympic development programs.

Now as a small business owner you may immediately assume that an Exerfly is out of your budget, because we all know that every penny counts.

But Exerfly has you covered here as well – they offer 36-month, interest free-financing, so you can get started ASAP with your training and pay as you go.

And when you factor in a 30-day money back guarantee, 2- year warranty AND free shipping, the Exerfly really is a solid investment.

To learn more, head over to Exerfly.com so you can start building some savage athletic beasts in your gym.

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you!

The post Nick Winkelman on the Language of Coaching appeared first on Robertson Training Systems.

  continue reading

200 επεισόδια

Όλα τα επεισόδια

×
 
Loading …

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

 

Οδηγός γρήγορης αναφοράς