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S1 Ep4: OVERCOME STRESS AND ANXIETY
Manage episode 427054783 series 3472242
Το περιεχόμενο παρέχεται από το Phil Golding. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Phil Golding ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
EPISODE 4. Learn an effective process for overcoming STRESS AND ANXIETY. Stress and anxiety can dominate our mental, emotional and physical wellbeing. Stress and Anxiety can be healed and turned into awareness, inner-harmony and empowerment, so long as you understand your mind and the power of your Awareness. This podcast will guide you, step-by-step, to enable you to understand your mind, your healing potential, and how to go about become the wise and compassionate guardian of your mind to where success is inevitable. This podcast is also an important template for mental/emotional healing in general.
The beautiful music that your will hear in this podcast is by SACRED EARTH. https://www.sacredearthmusic.com/
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Podcast Series by Phil Golding
Five Steps to Freedom
Real Healing, Real Awakening
Heart of Meditation
Quest for Healing
Interview Series
The beautiful music that your will hear in this podcast is by SACRED EARTH. https://www.sacredearthmusic.com/
https://innerharmony.com.au/
info@innerharmony.com.au
American Radio Interview
I was interviewed on American radio about my 5 Step Process (for emotional healing, self-awareness and empowerment) and my book 'Five Steps to Freedom"
Find it here: https://soundcloud.com/sweetspireliterature/phil-golding-for-people-of-distinction-with-mr-benji-cole
Associated Books
https://innerharmony.com.au/books-by-phil-golding/
Podcast Series by Phil Golding
Five Steps to Freedom
Real Healing, Real Awakening
Heart of Meditation
Quest for Healing
Interview Series
30 επεισόδια
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