60 Days to a Greener Life with Heather White

Once Upon A Food Story

Are you concerned about the climate crisis? Do you want to help but you're not sure where to start?

This topic can seem daunting and overwhelming, but what if living a more eco-friendly life felt joyful, exciting, and simple to do?!

Heather White, author of 60 Days to a Greener Life and nationally recognized conservation and environmental policy expert, shares how we can adopt a daily practice of sustainability to create a healthier life and future for all.

Heather believes that no matter where you are on your path to a greener lifestyle, you shouldn’t feel guilty about your habits and behaviors. She also explains how spending just a few minutes each day doing one small thing for the environment can change the culture and make a world of difference for yourself and our Earth!

In this episode, you’ll learn:

• Why there’s no wrong way to approach sustainability (It isn’t about perfection!)
• What is eco-anxiety and how to alleviate it
• How spending time in nature is not only good for you but the environment too
• What to consider before making eco-friendly purchases
• Ways to be an awesome ancestor and why it is important!
• The number one way to reduce food waste (Hint: meal planning is key!)

You’ll feel inspired to lead a more joyful, sustainable life and take daily action to become the awesome ancestors our future loved ones deserve!

Resources Mentioned:

Anne Lamott

Arthur Brooks

Climate Psychology Alliance

Climate Psychiatry Alliance

The Good Ancestor

Learn More about Heather White:

60 Days to a Greener Life: Ease Eco-Anxiety Through Joyful Daily Action

Website: heatherwhite.com

Organization: onegreenthing.org

Instagram: @heatherwhiteofficial

Facebook: @heatherwhiteofficial

LinkedIn: @heatherbwhite

X: @heatherwhiteofc

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles