Inositol, Anxiety & Panic Disorder: An Integrative Nutrition Perspective with Ashley Hurst, MS,RD

Nourished Brain Podcast

Ashley Hurst,MS,RD works with individuals with complex digestive challenges like Crohn’s, Colitis, Acid reflux, and IBS. Many of her patients also struggle with fatigue, anxiety and low mood and have been down several paths trying to find answers. Ashley works with each person closely considering all of the aspects of their unique story. Inositol, also referred to as 'Vitamin B8', holds promise for treating anxiety, obsession, compulsion, eating disorders, hostility, sadness, tension and fatigue. We're talking about how anxiety and low mood are connected to digestive function, what research and Ashley's experience with Inositol suggest, and even considering that predisposition to anxiety could be a gift. Reach Ashley at https://www.wellnessbydesignonline.com/ and follow her at https://www.instagram.com/ashleyhurstrd/. Looking for a high-quality Inositol source? Visit https://www.purecapspro.com/sarahferreirard/pe/home.asp.