))
None of Us Are Normal: Conversations with Danielle Todd about Mental Health, Music, and Making the Life You Want
«
Part 2 of 2: Leah Todd on Grief Around the Holidays, Creating Quiet Moments, and Leading an Emotionally-Rich Life
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on February 26, 2024 22:55 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 357927875 series 3457389
Το περιεχόμενο παρέχεται από το Danielle Todd. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Danielle Todd ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
And we’re back for Part 2 with clinical psychologist (and my older sister), Leah Todd. In Part 1 of my conversation with Leah, we spent some time on the basics of therapy and how to get the help you need. In this week’s episode, we’re digging a little deeper and discussing how to navigate grief during the holidays. Leah provides so many invaluable tips on how to honor a loved one’s memory, give ourselves space to grieve what’s lost, and even how to grieve for ourselves. We even talk about family dynamics at holiday events and how to set boundaries to create a healthier holiday environment.
Show Notes
→ On Finding A Therapist: Visit Psychology Today
→ On Living an Emotionally Rich Life: Read ‘Atlas of the Heart’
Disclaimer: This podcast is not intended to be a substitute for professional advice, diagnosis, or treatment. It is in no way medical advice.
Follow Danielle at any of the links below:
Instagram
Spotify
Facebook
TikTok
Join Danielle's Buy Me A Coffee community, featuring exclusive song releases, behind-the-scenes footage, journal entries, discounts, and more. Become a monthly member now!
14 επεισόδια
Μοίρασέ το
