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59: 3 Thought Strategies to Prevent Porn Addiction and Cravings
Manage episode 426915918 series 3418630
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free.
However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of deeper issues.
The true battle lies in preventing these cravings from emerging in the first place.
Today, I share how to overcome porn addiction using practical, in-the-trenches solutions and strategies to not only stop porn addiction symptoms, but remove the desire for porn.
You will come away understanding the types of thoughts and emotions that fuel cravings for porn, as well as how to break porn addiction using daily practices that anyone can learn and apply.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE EPISODES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Trauma, Attachment, Shame & Porn Addiction
The Porn Addiction Funnel: How To Break the Addiction Cycle
Pleasure Conditioning: Decrease Porn Cravings
Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Κεφάλαια
1. 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:17:49)
3. (Cont.) 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings (00:18:25)
81 επεισόδια
Manage episode 426915918 series 3418630
When my porn addiction recovery story started a decade ago, I believed that the cravings for porn were my main enemy. I thought that if I could just resist these urges, I’d be free.
However, through years of working with men around the world and diving deep into my own experiences, I've come to understand that these cravings are merely symptoms of deeper issues.
The true battle lies in preventing these cravings from emerging in the first place.
Today, I share how to overcome porn addiction using practical, in-the-trenches solutions and strategies to not only stop porn addiction symptoms, but remove the desire for porn.
You will come away understanding the types of thoughts and emotions that fuel cravings for porn, as well as how to break porn addiction using daily practices that anyone can learn and apply.
BUILD THE NO MORE PORN LIFESTYLE
FREE WORKSHOP: The 8 Keys to Lose Your Desire for Porn
FREE EBOOK: The 10 Tools to Conquer Porn Cravings
Intensive Porn Addiction Recovery Program
MORE EPISODES
The 4 Root Causes of Porn Addiction
How to Help Someone with a Porn Addiction in 3 Steps
8 Rules to Get You 3 Months Sober from Porn
Trauma, Attachment, Shame & Porn Addiction
The Porn Addiction Funnel: How To Break the Addiction Cycle
Pleasure Conditioning: Decrease Porn Cravings
Eye-Opening Moments PodcastEye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Κεφάλαια
1. 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings (00:00:00)
2. [Ad] Eye-Opening Moments Podcast (00:17:49)
3. (Cont.) 59: 3 Thought Strategies to Prevent Porn Addiction and Cravings (00:18:25)
81 επεισόδια
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