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Tara Brach, "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" (Random House, 2004)
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It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Random House, 2004), she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation.
In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Brach to discuss what she’s learning by revisiting the book now, why she believes we’re living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness.
Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
215 επεισόδια
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 04, 2024 08:17 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 395866554 series 2422522
It can be so easy to feel like we’re not enough or that we’re somehow insufficient. According to meditation teacher Tara Brach, this feeling of unworthiness is fundamentally a disease of separation, as it alienates us from ourselves and the people around us. For Brach, one way to free ourselves from this trance of unworthiness is the practice of radical acceptance. In the twentieth-anniversary edition of her classic book, Radical Acceptance: Embracing Your Life with the Heart of a Buddha (Random House, 2004), she uses a blend of psychology and Buddhist insights to lay out a path to freedom in the face of pervasive feelings of inadequacy and isolation.
In this episode of Tricycle Talks, Tricycle’s editor-in-chief, James Shaheen, sits down with Brach to discuss what she’s learning by revisiting the book now, why she believes we’re living in a collective spiritual crisis, and how we can learn to recognize our own basic goodness.
Tricycle Talks is a monthly podcast featuring prominent voices from within and beyond the Buddhist fold. Listen to more episodes here.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/spiritual-practice-and-mindfulness
215 επεισόδια
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