Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Το περιεχόμενο παρέχεται από το Nature Unplugged Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nature Unplugged Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
Episode 014: Parenting and Screen Time
MP3•Αρχική οθόνη επεισοδίου
Manage episode 301675682 series 2978925
Το περιεχόμενο παρέχεται από το Nature Unplugged Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nature Unplugged Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Many parents share that they feel overwhelmed when it comes to helping their children have healthy relationships with the technology surrounding them. In this episode we explore this topic and share some helpful advice we've come across recently. SHOW NOTES: Parenting in the digital age is a new frontier that we're all learning to navigate. And we're in this together, right? Well, we think so and are eager to share some helpful advice we've come across recently: Create house rules that work for you and your family. Make them explicit, write them down, and have a way to reference back to them when needed. For specific ideas, and different approaches, check out this article: What The Screen Time Experts Do With Their Own Kids Shift from monitoring to mentoring. Move beyond time restrictions and parental controls for screen time and work to understand the media your kids engage with and how it informs their identity. Read how one family worked together to make small, but meaningful changes: At Your Wits' End With A Screen-Obsessed Kid? Read This Don't underestimate the importance of role modeling and examine your own screen time use. How you interact and engage with media (that includes email and computer work) creates a foundation for your kids behavior. Explore this from a child development perspective and consider some changes you can make for yourself! The Dangers of Distracted Parenting Weekly Challenge! Have an unplugged meal this week: eat at least one meal with your family (or friends, or by yourself!) without any technology or media distractions. This means no television, phone, computer, tablets, etc. Already do this? Consider adding in a mindful eating exercise! Click here for a mindful eating guide. CREDITS: Intro and Outro Song: The Soft Pack - Mexico
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64 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 301675682 series 2978925
Το περιεχόμενο παρέχεται από το Nature Unplugged Podcast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Nature Unplugged Podcast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Many parents share that they feel overwhelmed when it comes to helping their children have healthy relationships with the technology surrounding them. In this episode we explore this topic and share some helpful advice we've come across recently. SHOW NOTES: Parenting in the digital age is a new frontier that we're all learning to navigate. And we're in this together, right? Well, we think so and are eager to share some helpful advice we've come across recently: Create house rules that work for you and your family. Make them explicit, write them down, and have a way to reference back to them when needed. For specific ideas, and different approaches, check out this article: What The Screen Time Experts Do With Their Own Kids Shift from monitoring to mentoring. Move beyond time restrictions and parental controls for screen time and work to understand the media your kids engage with and how it informs their identity. Read how one family worked together to make small, but meaningful changes: At Your Wits' End With A Screen-Obsessed Kid? Read This Don't underestimate the importance of role modeling and examine your own screen time use. How you interact and engage with media (that includes email and computer work) creates a foundation for your kids behavior. Explore this from a child development perspective and consider some changes you can make for yourself! The Dangers of Distracted Parenting Weekly Challenge! Have an unplugged meal this week: eat at least one meal with your family (or friends, or by yourself!) without any technology or media distractions. This means no television, phone, computer, tablets, etc. Already do this? Consider adding in a mindful eating exercise! Click here for a mindful eating guide. CREDITS: Intro and Outro Song: The Soft Pack - Mexico
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64 επεισόδια
Alla avsnitt
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Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.