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34: Training For Your First Marathon: New Milestones Every Weekend w/ Lindsey Marquette
Manage episode 433814126 series 3569103
Το περιεχόμενο παρέχεται από το My First Marathon. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον My First Marathon ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Remember the episode with Ellie where she talked about running her first marathon with her college best friend? This is that friend! We get to hear the other side of her first marathon story where she talks about how special it truly is to run a marathon for the first time. It starts in training - every week hitting milestone after milestone until eventually you make it to the big day.
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
We also get into what's changed in marathons since, and how this runner has been able to keep things interesting with destination races, ultras, downhill races and more.
Follow along with Lindsey on Instagram at @linds_lacedup !
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