18. Elizabeth Hoon - Helping, healing and the importance of finding balance in both work and life

Mostly Yoga - with Aaron Tan

Το περιεχόμενο παρέχεται από το Aaron Tan. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Aaron Tan ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

4y ago 1:42:35

MP3•Αρχική οθόνη επεισοδίου

One of my most favourite people on earth!

The bubbly Liz shares with us how yoga helped her cope with the challenges of life in her youth, the importance of maintaining a healthy work-life balance and elaborates more on her desire to heal and help others through positive connections.

Follow Liz on Instagram at @elizabethhoon for pretty travel pics, weekend adventures and good vibes all round.

If you like what you hear, then subscribe to this poddy! DM me at @aaaroning if you have anything you'd like to ask or if you'd simply like to reach out, I'll be sure to holla back.

Love you Liz,
Aaron

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P.S. If you like what you hear, support the podcast by buying me a coffee on Kofi!
https://ko-fi.com/mostlyyoga

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Thanks to this week's sponsor:

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#Fitness #Alternative Health #Singapore #Aaron Tan #Podcasting Education #Self-Improvement