S12 Ep6: PIZZA RESTAURANT OWNER AND PODCAST HOST MARK WOGAN ON HIS ADDICTIVE PERSONALITY AND HUGE WEIGHT LOSS TRANSFORMATION

Monday Mile with Aimee Fuller

Το περιεχόμενο παρέχεται από το Audioboom and Monday Mile - By Aimee Fuller. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Monday Mile - By Aimee Fuller ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago 49:04

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This week on @monday_mile_series, it’s me and @markwogan13 – the culinary legend behind @spooningwithmarkwogan and @homesliceldn It’s a chat full of food and fitness this week, and there’s no better man to do it with.

As a person with a self-described addictive personality, Mark has lived a life of extremes. These days, though, he’s all about balance: he treats his body well with ice baths and exercise, but he also fuels himself with perfect pizza from his restaurant Homeslice. He only eats the whole thing occasionally.

And of course, we chat about his hit podcast Spooning, which is NOT about cuddling in bed, I discovered. Head over to Mark’s page to see my episode with @katyajones – right after listening to Monday Mile of course.

Thank you Mark for such an interesting and introspective chat!

Listen now on all podcast platforms and watch on YouTube,

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#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller