S10 Ep1: LEANNE HAINSBY ON BEATING THE BLUES, BATTLING CANCER AND BEING ‘FIT FOR LIFE’

Monday Mile with Aimee Fuller

Το περιεχόμενο παρέχεται από το Audioboom and Monday Mile - By Aimee Fuller. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Audioboom and Monday Mile - By Aimee Fuller ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

5M ago 38:11

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The #MondayMile podcast is BACK! Bringing you positivity and motivation this #BlueMonday with fitness instructor and former professional dancer @leannehainsby Leanne was the first ever female Peloton instructor in the UK and has become hugely popular within the fitness community with her sparkly, fun-filled classes.

In August 2022, she was sadly diagnosed with breast cancer, only weeks after losing her best friend.We discuss how she stayed positive and chose happiness during such a turbulent time in her life. She pushed through tragedy and continued to teach classes and inspire masses whilst going through treatment.

In September, she ticked off a personal goal by she featuring on a rocking cover for @womenshealthmag, with a piece that dove deep into her breast cancer journey. These days, Leanne is focussed less on her look and more on keeping her body ready for whatever life throws at her – a transformative mindset from a woman who’s been through a whole lot.

Leanne is such an inspiration and this episode is the perfect mood booster to help combat those January blues

Available on all podcast platforms now

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#Sports #Fitness #Mental Health #Outdoor #Audioboom #Monday Mile With Aimee Fuller