4 steps to mastering your time this summer for weight loss : Amber Sandberg : 390

Mom Inspired Show with Amber Sandberg

Το περιεχόμενο παρέχεται από το Amber Sandberg: Weight Loss Coach For Women. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Amber Sandberg: Weight Loss Coach For Women ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

1M ago

MP3•Αρχική οθόνη επεισοδίου

Do you need help managing your time this summer in order to lose weight? In today's episode of the Mom Inspired Show, I will be sharing with you some ways you can master your time this summer even with the kids home: Managing your time will help you lose weight How to use your calendar to help you with summer planning Why it's important to prioritize, everything is not of equal importance Where are you wasting time and how to address it Hear what I have to say about this topic and more on the podcast! Resources to helping you make 2024 your best year Podcast Road Map This roadmap will take you step-by-step through the TOP 10 Best & Most Effective weight loss podcast episodes. https://mominspiredshow.com/podcast-roadmap-opt-in/ Looking for a FREE coaching session to figure out what you want your goal to be, or maybe you want to find out more on a coaching with me click here https://mominspiredshow.com/coaching/ If you liked this episode make sure to check out the one I did about self=sabotage: https://mominspiredshow.com/are-you-self-sabotaging-your-weight-loss-4-questions-to-ask-yourself-amber-sandberg-381/

304 επεισόδια

#Self-Improvement #Parenting #Today I #Fitness #Podcasting Education #Amber Sandberg: Weight Loss Coach For Women