#2: Why Movement Is The Most Underestimated Lever Of Your Business Success

Mindset To Movement

Do you wish you could show up with unstoppable energy and focus to build your business each day? Ever wonder why some days you’re ‘in the zone’, but other days it just feels so hard to focus? Learn about your setpoint, why we’re all hardwired for distractions, and why it’s inevitable that we get tugged into self-doubt, overwhelm and mindset muck on the regular.

Then, learn about why movement is the most powerful lever of your business success, empowering you to stop wasting buckets of precious time and energy ruminating in mindset snafus. Learn how to dramatically improve your ability to shimmy outta the mindset muck by leveraging mindful, immersive movement to strengthen mind and body connection, to discharge stress energy and to get outta your head and into the moment in minutes.

In this episode, we’ll dig into:

Energy Management: There are only two types of energy in this life, Resistance and Flow. You are either walking, jogging or sprinting in one direction or the other. Learn about both types of these snowball-like energies, how they impact your business and your life, and how you can deliberately steer your energy in one direction or the other.

Mindset Muck Inevitability: As entrepreneurs, it’s inevitable that we’ll get tugged into mindset muck, such as overthinking, imposter syndrome, comparison and other types of self-doubt. How we handle the mindset snafus must evolve, because the mindset snafus will keep evolving. And, on average we spend half of our time mind-wandering into the past or future, distracted, and its normal for the brain to search for what’s wrong. To unlock the next level of success, it’s essential that we train our minds and bodies to get ahead of the snafus, to feel when we do shift into the muck, and to be equipped to leverage tools to shift on outta there fast. It’s not whether we get sucked into mindset muck, it’s how long it takes us to realize we got sucked in, and how quickly we can get outta there to leverage our full potential.

Redefine Movement: It’s time to drop the old ‘workout’ mentality. We’re not using movement to burn some cals, drop flufffs or to tone the old midsection. We’re gonna use movement for its true power, as the ultimate gateway to mindfulness. Learn how using movement in an entirely new way, in just minutes per day can unlock your next level of performance, impact and fulfillment. And, using movement in this new, transformative way just takes minutes per day.

Get Movin’: To rock out an immersive, mindful movement experience to shift into more flow, snag the Movement video! It’s just 8-minutes long. You’ll learn a potent, immersive full-body move, then move for just a few minutes. This video is designed to empower you to shift into more Flow in minutes. It can be done anytime, anywhere and is designed for all fitness levels. You don’t even need fancy clothes, or equipment. Show up as you are!

FREE MOVEMENT VIDEO - SHIFT INTO MORE FLOW IN MINUTES: www.mindsettomovement.com/movement

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CONNECT w/TIFF ON INSTAGRAM: @tiffaney.florentine

LEARN MORE ABOUT MINDSET TO MOVEMENT: www.mindesttomovement.com

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