Bo Shelby's Ultramarathon Odyssey: Triumphs, Hallucinations, and the Pursuit of the Leadville 100

Miles & Mountains

Pushing past the boundaries of human endurance, ultra-runner Bo recounts his extraordinary feat: running 237.5 miles in a backyard ultra-marathon. With a potential stress fracture threatening to sideline him, he shares the raw and powerful story of overcoming physical pain, sleep deprivation, and the mental battles that come with such intense competition. His support crew, Ty Gatewood and Megan Hanson, become unsung heroes of this narrative, providing not just assistance but also laughter and camaraderie to lighten the weight of Bo’s exhaustive journey.
As Bo vividly describes his experiences with hallucinations, a phenomenon almost expected in the sphere of ultra-running, were transported into his mesmerizing, dreamlike states on the trails. Beyond the mileage, we get an intimate glimpse of the person behind the runner - a relaxed yet ambitious spirit, contemplating the shift from backyard challenges to the steep inclines of competitive mountain racing. Setting sights on the Leadville 100, Bo discusses his passion for the sport, strategies for success, and the unyielding humor that keeps him grounded amidst the grueling demands of ultra-running.
Join us as we delve deeper into the heart of the running community, exploring the impact of training discipline, the inspiration drawn from running icons, and the anticipation of a 24-hour track race. We reflect on personal growth, the intersection of ambition and coaching, and the powerful motivation derived from a supportive network, both on and off the track. As Bo wraps up his tale, we're left with a sense of gratitude for the camaraderie that fuels his drive, and a shared excitement for what lies ahead in his running career and on our podcast journey together.
Bo Shelby
Instagram:
@b0cephus
https://www.instagram.com/b0cephus?igshid=OGQ5ZDc2ODk2ZA==
Facebook
http://www.facebook.com/bo.shelby
Shoutout to:
The Shelby Family
Gabe Dorn
Megan Hanson
Ty Gatewood
James Lauriello
Alter Ego Ambassador: https://alteregorunning.com/
Miles & Mountains Promo Code: MMyr2

Κεφάλαια

1. Bo Shelby's Ultramarathon Odyssey: Triumphs, Hallucinations, and the Pursuit of the Leadville 100 (00:00:00)

2. Ultra-Running and Backyard Races (00:00:27)

3. Belgian Runners, Hallucinations, and Future Races (00:17:18)

4. Leadville Silver Rush and Race Strategy (00:24:54)

5. Running Community and Focused Training (00:33:13)

6. Discussion on Running and Support Networks (00:43:58)