EP19: Ketogenic Dieting and Ketogenesis (Part 1-Metabolism and Positives)
Manage episode 344093695 series 3166752
In part one of this episode, I broadly discuss the metabolism/bioenergetics of fatty acids and ketogenesis. I also discuss what I believe to be the positives of ketogenic dieting and some practical application. Keep in mind that this is a two-part podcast, so part one itself does not fully reflect my opinions on ketogenic dieting as a whole. Thank you for listening, and I hope you learn something new!
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