))
S03E02 - Understanding Breakups - Nora
Manage episode 357777991 series 3413517
Το περιεχόμενο παρέχεται από το MentalHealth AE. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον MentalHealth AE ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Tuesday Talks, Ali talks with Nora, a breakup recovery coach, to discuss the various challenges individuals face when dealing with non-functional and toxic relationships. Nora provides insights into why people struggle to leave such relationships and emphasizes the importance of having a support system during the healing process. They also discuss how cultural influences romanticize relationships and the need to challenge negative self-perceptions after a breakup or divorce.
The conversation delves into the parallels between grief and heartbreak and provides practical tips for individuals going through a breakup or divorce. Nora encourages listeners to seek help from a therapist or coach and not take responsibility for things that are not their fault.
#relationships #communication #breakups #acceptance #learning #selfworth
Podcasters-
https://www.instagram.com/talktokhawaja/
https://www.instagram.com/breakupcoachnora/
MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae
44 επεισόδια
Μοίρασέ το
