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S03E07 - Parenthood - Nokhez
Manage episode 370850554 series 3413517
Το περιεχόμενο παρέχεται από το MentalHealth AE. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον MentalHealth AE ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Parenthood is a journey filled with immense joy, but it also comes with its fair share of challenges and stress. In our latest podcast episode, we dive deep into the often-underlooked stress of parenthood, focusing on the crucial topics of parenting, mental health, and finding balance.
We emphasize the importance of open communication and seeking support in promoting parental mental health. From professional assistance to spousal support, family, and friends, we explore the vital role that a strong support system plays in the well-being of parents. By breaking the stigma surrounding parental mental health, we encourage parents to reach out for help without shame.
Join us as we explore the fascinating research that consistently shows the significant impact parental mental well-being has on child development and overall family dynamics.
#parenting #stress #communication #selfcare
Podcasters-
https://www.instagram.com/talktokhawaja/
https://www.instagram.com/nokhezusama/
MHAE Website | https://www.mentalhealth.ae
MHAE Instagram | https://www.instagram.com/mentalhealthae
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