Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Το περιεχόμενο παρέχεται από το The Mended Paths Podcast and Chadwick Hayward. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Mended Paths Podcast and Chadwick Hayward ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !
E15 - Patty Falo - Rethinking Healthy After Cancer
MP3•Αρχική οθόνη επεισοδίου
Manage episode 169976117 series 1267996
Το περιεχόμενο παρέχεται από το The Mended Paths Podcast and Chadwick Hayward. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Mended Paths Podcast and Chadwick Hayward ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi Path Menders, Welcome to 2017! This week on the Mended Paths Podcast I'm speaking with Mrs. Patty Falo. She shares her story of how she had to reevaluate healthy after she was diagnosed with breast cancer. It was a long road, but she was able to mend her path and find a healthy and sustainable way of life. Her story highlights the struggle to find good health information in the jungle of data and opinion available. In today's episode Patty and I discuss (show notes): - Background / Before her plant-based journey (0:41), - Chinese tend to view food as medicine (2:53), - First try at veganism - problems in hindsight (4:00), - Animal products crept back in - including perceived "health foods" (5:35), - March 2012: Getting the 41 year old "base-line" doctor check-up (9:35), - Additional testing (scanning) needed (10:37), - Realizing it was Cancer (13:51), - "Is it really just random?... You can't just get this horrible disease... for no reason!" - the search for answers begins (16:05), - Bad information abounds on the internet - what's safe to eat? (22:08), - About her surgery and treatment (24:56), - Seeking professional help on what to eat (27:21), - The China Study - A holistic view and a light bulb moment (33:13), - The Information is out there - you just need to be able to find it (36:29), - Hormonal therapy (38:07), - On Dr. McDougall (41:26), - On Mammograms (44:14), - Dying with your cancer not from your cancer (49:15), - Eat a health promoting diet now - don't wait until you're diagnosed with a terrible disease (53:37), - A typical daily diet (55:13)and, - Her advice for Path Menders (57:05). Thanks for listening! Good resources referenced in this episode: - A Diet For a New America (John Robbins) (VHS), - The China Study (T. Colin Campbell, PhD), - Whole: Rethinking the Science of Nutrition (T. Colin Campbell, PhD), - The Starch Solution (John A. McDougall, MD), - McDougall Program For Women (John A. McDougall, MD), - A Challenging Second Opinion (John A. McDougall, MD), - Dr. McDougall’s Health and Medical Center, - Overdiagnosed: Making People Sick in the Pursuit of Health (Dr. H. Gilbert Welch), - Forks Over Knives, and, - Eating You Alive. The Mended Paths Podcast has entered the 2016 Monkey Fighting Robots Amateur Podcast Championship. You can vote for us by: - Visiting (http://www.monkeysfightingrobots.com/vote-for-your-favorite-podcast/), - Selecting "The Mended Paths Podcast" from the list, - Entering your email, - Checking the box to prove you are not a robot, and - Clicking "Vote" We'd appreciate your support! Wishing you the Best of Health, Chadwick @ The Mended Paths Podcast
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33 επεισόδια
MP3•Αρχική οθόνη επεισοδίου
Manage episode 169976117 series 1267996
Το περιεχόμενο παρέχεται από το The Mended Paths Podcast and Chadwick Hayward. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον The Mended Paths Podcast and Chadwick Hayward ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Hi Path Menders, Welcome to 2017! This week on the Mended Paths Podcast I'm speaking with Mrs. Patty Falo. She shares her story of how she had to reevaluate healthy after she was diagnosed with breast cancer. It was a long road, but she was able to mend her path and find a healthy and sustainable way of life. Her story highlights the struggle to find good health information in the jungle of data and opinion available. In today's episode Patty and I discuss (show notes): - Background / Before her plant-based journey (0:41), - Chinese tend to view food as medicine (2:53), - First try at veganism - problems in hindsight (4:00), - Animal products crept back in - including perceived "health foods" (5:35), - March 2012: Getting the 41 year old "base-line" doctor check-up (9:35), - Additional testing (scanning) needed (10:37), - Realizing it was Cancer (13:51), - "Is it really just random?... You can't just get this horrible disease... for no reason!" - the search for answers begins (16:05), - Bad information abounds on the internet - what's safe to eat? (22:08), - About her surgery and treatment (24:56), - Seeking professional help on what to eat (27:21), - The China Study - A holistic view and a light bulb moment (33:13), - The Information is out there - you just need to be able to find it (36:29), - Hormonal therapy (38:07), - On Dr. McDougall (41:26), - On Mammograms (44:14), - Dying with your cancer not from your cancer (49:15), - Eat a health promoting diet now - don't wait until you're diagnosed with a terrible disease (53:37), - A typical daily diet (55:13)and, - Her advice for Path Menders (57:05). Thanks for listening! Good resources referenced in this episode: - A Diet For a New America (John Robbins) (VHS), - The China Study (T. Colin Campbell, PhD), - Whole: Rethinking the Science of Nutrition (T. Colin Campbell, PhD), - The Starch Solution (John A. McDougall, MD), - McDougall Program For Women (John A. McDougall, MD), - A Challenging Second Opinion (John A. McDougall, MD), - Dr. McDougall’s Health and Medical Center, - Overdiagnosed: Making People Sick in the Pursuit of Health (Dr. H. Gilbert Welch), - Forks Over Knives, and, - Eating You Alive. The Mended Paths Podcast has entered the 2016 Monkey Fighting Robots Amateur Podcast Championship. You can vote for us by: - Visiting (http://www.monkeysfightingrobots.com/vote-for-your-favorite-podcast/), - Selecting "The Mended Paths Podcast" from the list, - Entering your email, - Checking the box to prove you are not a robot, and - Clicking "Vote" We'd appreciate your support! Wishing you the Best of Health, Chadwick @ The Mended Paths Podcast
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