Episode 99 - using our intuition

Meeting of Minds

I chose the subject of this week’s podcast after I saw this equation written down:

Intuition = instinct + spirit

It spoke to me and I became really curious about the role spirit plays in us using our intuition. This conversation takes us to what is spirit and how does it help us connect to our intuition? It’s like a translator helping to interpret the signals.

We talk about:

• The core spirit part we all have and how it is important for us to thrive, especially as HSPs as we feel so much so deeply.
• How to connect
• How to listen
• How to work out what we’re feeling
• How to build a relationship with our intuition - be curious and approach it with playfulness and joy
• Self-care - so important to calm our nervous system so we can hear the messages.

Let us know what resonates for you in this episode. How do you connect? There are links below to useful resources and how to get in touch. Also, let us have your questions and we'll answer them on future episodes.

Useful links:

Robbie: https://www.robbieleigh.com/

Willow McIntosh: https://inluminance.com/

Julie Bjelland: https://www.juliebjelland.com/

Highly Sensitive Refuge blog: https://highlysensitiverefuge.com

LINKS FOR PHILIPPA

Here is the link to sign up for my newsletter and in return you will receive a copy of my new ebook book, I see You: newsletter sign up

To buy my book: I See, Me on Amazon

To get in touch:

Email: [e-mail]

Instagram @safeandsupportedcoaching

Website: safeandsupported.co.uk

Production: Jay Herbert

Original music: Jay Herbert and Alex Ware