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52. Challenging your brain's story about THEM
Manage episode 377664537 series 3461267
Struggling in one of your relationships right now?
I can guarantee, whoever the person is, your brain likely has a story about them. A narrative about them, the situation, the past - that's impacting the way you think, feel and respond to them in the present.
Tune into this episode to find out:
- Why our brains create stories about other people
- The impact these stories may be having in your relationships
- How to challenge and change them to help YOU create the experience you want
As mentioned in the episode:
- FREE processing emotions meditation
- Sign up to the MYRMD waitlist
82 επεισόδια
Manage episode 377664537 series 3461267
Struggling in one of your relationships right now?
I can guarantee, whoever the person is, your brain likely has a story about them. A narrative about them, the situation, the past - that's impacting the way you think, feel and respond to them in the present.
Tune into this episode to find out:
- Why our brains create stories about other people
- The impact these stories may be having in your relationships
- How to challenge and change them to help YOU create the experience you want
As mentioned in the episode:
- FREE processing emotions meditation
- Sign up to the MYRMD waitlist
82 επεισόδια
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