107. Press Pause: The Art of Calibrating Your Thoughts with Ali Campbell

Magik Vibes

Το περιεχόμενο παρέχεται από το Kelsey Patel. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kelsey Patel ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

3+ y ago 47:51

MP3•Αρχική οθόνη επεισοδίου

Everyone has heard the phrase: “You are not your thoughts.” We might have even given a “like” to something similar during our ritual Insta scroll, but it’s truly rare to meet someone who truly embodies this statement.

Celebrity life coach, Ali Campbell, has cracked the code on navigating the sea of the thoughts many of us drown in daily. In this episode, we decode the thought process and shine a light on the mechanics of thinking and how you can train your brain (stay tuned until the end for the exercise) to observe your thoughts rather than get swept up in them.

Learn more about Kelsey at http://kelseyjpatel.com

Resources:

Website: alicampbell.com
Facebook: @alicampbellcoaching
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Magik Vibes is a production of Crate Media

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#Religion #Fitness #Kelsey Patel #Podcasting Education #Self-Improvement