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Episode 149: The "All-In Season" with Yesenia Magaña, Achieve Success Through Accountability + Authenticity
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Το περιεχόμενο παρέχεται από το Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S.. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Breanna Danielle Beaver M.S., C.P.T, F.N.S., Breanna Danielle Beaver M.S., C.P.T, and F.N.S. ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this week’s interview episode, I get to sit down with one of my most special guests to date. Yesi Magana is an engineer, Latina in tech, and fitness coach. Yesi, alongside her fiancé Garin, shares their journey of personal growth and the creation of the 'Gynergy Effect,' a concept aimed at empowering couples through gratitude journaling, adventure, and personal development. The discussion highlights their strong relationship foundation, unique morning routine, and the transformative power of energy.
Yesi share intimate stories about her upbringing, embracing her authenticity as one of nine siblings in a very humbling home. She highlights the importance of into our inner child through playfulness, while also focusing on relationships, business, and giving back. Key themes include the importance of asking, believing, and receiving, along with handling life's uncontrollable events with love and gratitude.
Connect with Yesi as she outlines her upcoming projects and podcast, offering valuable insights to foster better relationships and self-awareness.
HIGHLIGHTS
01:05 Yesi's Impact and Inspirational Journey
02:33 The Gynergy Effect: Empowering Couples
05:23 Yesi and Garin's Love Story
07:00 Building Houses and Building Friendships
11:24 The Importance of Structure and Independence
13:41 Morning Routines and Personal Development
22:18 The Eight Dates: Strengthening Relationships
33:33 The Proposal: A Magical Moment
37:27 Trust, Safety, and Family Values
40:28 Gratitude Practices and Personal Growth
42:28 Reflecting on Personal Growth and Self-Worth
43:37 Learning from Unhealthy Relationships
45:58 The Importance of Accountability in Relationships
48:31 Morning Routines and the 5AM Club
51:04 Fitness Journey and Yesi Fit Persona
55:07 Transitioning to Full-Time Entrepreneurship
57:34 Launching the Gynergy Effect Podcast
58:57 Maintaining Energy and Balance in Life
01:14:10 The Power of Belief and Affirmations
RESOURCES + LINKS
Connect with Yesenia:
Instagram: @yesifit_ @thegynergyeffect
Work with Yesi
Connect with Breanna Danielle:
Instagram: @iambreannadanielle@TheM3Podcast
Website: www.breannadanielle.co
Other Resources: linktr.ee/BreannaDanielle
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