47. Weight Loss, Finances And Clutter Losing Weight With ADHD podcast

Το περιεχόμενο παρέχεται από το Jennifer Watts. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jennifer Watts ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Losing Weight with ADHD »
47. Weight loss, finances and clutter

10d ago 19:13

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Is weight loss impacted by other life challenges such as finances and clutter/organization? Are there connections and similarities between these 3 things? This is what we are talking about this week! We covered:

Correlations between financial hardship and weight
How environment affects weight and the connection there (as discussed in episode 18)
What are the similarities between all 3 of these?
The CALM Method as it relates to finances and clutter (it's not just for weight!)

As I mentioned, I really want to keep this discussion going, so please reach out to me if this resonates with you or if you have any thoughts about it.

I'd love to hear from you! You can connect with me in the following ways:
Instagram: @jennwatts.adhd
Email: jennifer@jenniferwatts.ca
If you would like to book a 1:1 session with me, you can do so here!
If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.
I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.

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#Fitness #Jennifer Watts #Weight Loss