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Accessible Yoga with Jivana Heyman
Manage episode 317408757 series 782
Yoga is wonderful, but for students practicing with various limitations as and unique challenges or who use a wheelchair, it’s hard to know where to start or how to practice.
In this conversation, Jivana Heyman, a certified yoga teacher and author, will offer tips on how to adapt the practice to make it more accessible for everyone.
FREE VIDEO COURSE: Mindfulness for Busy Minds (limited time)
This video course will teach you everything you need to avoid frustrating pitfalls and get started with regular practice so that you can start living a healthier, happier life. Jumpstart your meditation practice today! Free Registration
233 επεισόδια
Manage episode 317408757 series 782
Yoga is wonderful, but for students practicing with various limitations as and unique challenges or who use a wheelchair, it’s hard to know where to start or how to practice.
In this conversation, Jivana Heyman, a certified yoga teacher and author, will offer tips on how to adapt the practice to make it more accessible for everyone.
FREE VIDEO COURSE: Mindfulness for Busy Minds (limited time)
This video course will teach you everything you need to avoid frustrating pitfalls and get started with regular practice so that you can start living a healthier, happier life. Jumpstart your meditation practice today! Free Registration
233 επεισόδια
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