Artwork

Το περιεχόμενο παρέχεται από το Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Player FM - Εφαρμογή podcast
Πηγαίνετε εκτός σύνδεσης με την εφαρμογή Player FM !

Embracing Your Weird, Nerdy Self With Author Sarah Bowser

46:52
 
Μοίρασέ το
 

Manage episode 363360086 series 3028660
Το περιεχόμενο παρέχεται από το Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
"My goal is not to look like the airbrushed Photoshopped models. I just want to be healthy. I want to have energy to play with my kids. "- Sarah Bowser

Sarah Bowser, from That Weird, Nerdy Mom, has transformed her struggle with anxiety and hashimoto's, an autoimmune diagnosis, into a mission to help others find self-love and acceptance.

Embracing her weird, nerdy side, Sarah has learned to celebrate her uniqueness and encourages others to do the same. Through her own journey of self-discovery, she has developed a system for cultivating true self-belonging and now shares this approach with other women seeking to live authentically. Sarah's sincere passion for empowering individuals to embrace their identities makes her an inspiring figure for those looking to find their authentic self in the wake of a diagnosis.

Discussed In this episode:

  • Unearthing the power of embracing your true self in the quest for belonging.
  • What to do when you feel overlooked and misunderstood by your medical team.
  • Recognizing the value of self-acceptance and mental tools like visualization and meditation for healing.
  • The healing power of heavy metal and horror movies.

Connect with Sarah Bowser: https://thatweirdnerdymom.com/

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 363360086 series 3028660
Το περιεχόμενο παρέχεται από το Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Andrea W. Hanson : Author & Master Coach, Andrea W. Hanson : Author, and Master Coach ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
"My goal is not to look like the airbrushed Photoshopped models. I just want to be healthy. I want to have energy to play with my kids. "- Sarah Bowser

Sarah Bowser, from That Weird, Nerdy Mom, has transformed her struggle with anxiety and hashimoto's, an autoimmune diagnosis, into a mission to help others find self-love and acceptance.

Embracing her weird, nerdy side, Sarah has learned to celebrate her uniqueness and encourages others to do the same. Through her own journey of self-discovery, she has developed a system for cultivating true self-belonging and now shares this approach with other women seeking to live authentically. Sarah's sincere passion for empowering individuals to embrace their identities makes her an inspiring figure for those looking to find their authentic self in the wake of a diagnosis.

Discussed In this episode:

  • Unearthing the power of embracing your true self in the quest for belonging.
  • What to do when you feel overlooked and misunderstood by your medical team.
  • Recognizing the value of self-acceptance and mental tools like visualization and meditation for healing.
  • The healing power of heavy metal and horror movies.

Connect with Sarah Bowser: https://thatweirdnerdymom.com/

For more on today's guest and transcripts of this episode, visit: Live Your Life, Not Your Diagnosis Podcast

Connect with Andrea:





✳️ Don't forget to subscribe to the podcast.

Please note this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences only and is not intended to diagnose or treat any illness. Listener discretion is advised.

  continue reading

75 επεισόδια

Όλα τα επεισόδια

×
 
Loading …

Καλώς ήλθατε στο Player FM!

Το FM Player σαρώνει τον ιστό για podcasts υψηλής ποιότητας για να απολαύσετε αυτή τη στιγμή. Είναι η καλύτερη εφαρμογή podcast και λειτουργεί σε Android, iPhone και στον ιστό. Εγγραφή για συγχρονισμό συνδρομών σε όλες τις συσκευές.

 

Οδηγός γρήγορης αναφοράς