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Ep. 7: Heal Your Skin From Within: Local & Seasonal Foods for Eczema Relief
Manage episode 456714792 series 3612758
Το περιεχόμενο παρέχεται από το Dr. Diane Angela Fong, ND, Dr. Diane Angela Fong, and ND. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Diane Angela Fong, ND, Dr. Diane Angela Fong, and ND ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In this episode of Live with the Eczema Doc, Dr. Diane Angela Fong, ND, dives into the transformative power of local and seasonal eating to support eczema relief and overall skin health. Discover how partnering with local farms or joining a Community Supported Agriculture (CSA) program can provide nutrient-dense, toxin-free food to heal your skin from within.
Dr. Fong explores:
- Why food quality matters for eczema and how it can act as medicine to lower inflammation.
- The benefits of eating local and seasonal produce for optimal nutrient retention and gut health.
- Practical tips for finding and working with a CSA or farmer's market to minimize toxins.
- Seasonal eating strategies, including colorful recipes and how to preserve surplus produce.
Packed with actionable advice, this episode will inspire you to rethink how you source your food for clearer skin and improved health. Whether you're a seasoned CSA member or just starting your journey to cleaner eating, you’ll walk away with the tools to make lasting changes.
Want to explore the research behind these insights? Click this link to head to our blog for a deep dive into the studies mentioned in this episode: https://www.cleanbody.health/single-post/from-farm-to-skin-how-local-and-seasonal-foods-support-eczema-healing?utm_source=podcast&utm_medium=podcast&utm_campaign=podcast
Discover Lasting Relief with The Eczema Doc!
Learn more about holistic eczema solutions and explore Cleanbody at www.cleanbody.health.
Ready to take the first step towards relief?
Check out all of our FREE Eczema Resources to explore free eczema resources and begin your journey to healthier skin!
Book a Consultation with Dr. Fong
Looking for a more personalized approach? Book a 1-on-1 consultation with Dr. Fong, and get 10% OFF your first session using code LIVE10 at checkout.
Join The Eczema Doc Live!
Catch the live recording of this podcast every Wednesday at 12:30 PM PST on YouTube (@cleanbody.health) and Instagram (@drfong.nd) to ask your questions in real-time. Don't miss this weekly opportunity to connect, learn, and get answers directly from The Eczema Doc!
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