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Fear of the Unknown: Helpful Solutions When You are Overwhelmed
Manage episode 417183513 series 3474186
Το περιεχόμενο παρέχεται από το Lindsay Vatterott. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Lindsay Vatterott ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Does fear of the unknown leave you feeling anxious, worried, stressed out, and unsettled about where your future is headed? Is it so overwhelming you feel miserable in the process?
I think we can all relate to this from time to time! In order for you to feel calm, content, and relaxed with life, you must first dive in and look at where the fear of the unknown originates.
Today we'll focus on 3 things to help you shift from panic mode, to flowing at ease with whatever life throws at you!
- Checking in with the ego mind to understand the hold it has on you.
- Applying the unknown to your own personal spiritual journey.
- How you can understand and release fear so you can embrace and welcome your future in peace.
Tune in for deep insights on how to disconnect from the ego's grip on your mind and learn how to get in touch with your spiritual self as you navigate the stresses and unknowns that are a given living in this world!
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