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Invalidation is Trauma with Dr. Megan Anna Neff
Manage episode 438849644 series 3583492
Το περιεχόμενο παρέχεται από το Livia Sara. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Livia Sara ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Why are neurodivergent people at an increased risk of experiencing trauma? In this episode, Livia Sara chats with Dr. Neff, a neurodivergent psychologist and founder of Neurodivergent Insights where she creates education and wellness resources for neurodivergent adults. Dr. Neff is the author of the book “Self-Care for Autistic People” and she has published in several peer-reviewed journals. Passionate about distilling complex research into visually accessible formats, she translates research into visual pixels which you can find on her website, Instagram, and digital workbooks. Beyond her visual endeavors, Dr. Neff co-hosts the "Divergent Conversations" podcast and spearheads a vibrant learning community tailored for neurodivergent adults. We discuss:
- Struggles with mental health as an undiagnosed autistic child
- Using external identities for structure and a sense of self
- Increased susceptibility of autistic individuals to trauma
- Concept of traumatic invalidation and its impact on the self
- Raising children with neurodivergent needs, including ARFID
- Creating a neurodiversity-affirming environment
👉🏻 Join Autistically ED-Free Group Coaching
🌈 Buy Rainbow Girl: A Memoir of Autism and Anorexia
Connect with Livia:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOKS
Connect with Dr. Neff:
🍩 INSTAGRAM
🌐 WEBSITE
📚 BOOK
🎙️ PODCAST
🗣️ FACEBOOK
📥 LinkedIn
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