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Take These 5 Tips with You in 2024- A Compilation of the Best Ideas Shared on Little Fixes This Year
Manage episode 390494714 series 3262859
Το περιεχόμενο παρέχεται από το Maitri Verma. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Maitri Verma ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In the last 'Solo' episode of 2023, I have brought golden nuggets of information for you. I released 33 episodes in 2023 which means a lot of useful information for you and to finish the year, I decided to compile 5 super valuable ideas in one episode. In this episode, we have-
-Easy journaling tips by leadership coach Shwetha Sivaraman
-Psychiatrist and Therapist Dr. Era Dutta’s tip for those who can’t meditate
-yoga instructor and spine specialist Shashi Sarda’s tip for your bone and joint health
-Clinical psychologist Prachi Vaishya’s suggestion to save you from mom-guilt
-Udita Bansal’s (Founder, trueBrowns) advice for upcoming women entrepreneurs
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Links to full episodes-
1- Do You Feel Anxious during Meditation or Relaxation? All about Relaxation Induced Anxiety ft. Dr. Era Dutta- https://maitrisconfetti.com/123/
2- How to Put an End to Mom Guilt and Create Better Boundaries with Kids- Clinical Psychologist Prachi S. Vaish- https://maitrisconfetti.com/108/
3- All About Women’s Bone & Joint Health- How to Live Without Pain ft. Spine Specialist Shashi Sarda- https://maitrisconfetti.com/125/
4- Building trueBrowns- Udita Bansal's Story is the Inspiration You Need to Make a Career Pivot- https://maitrisconfetti.com/115/
5- How to Journal for Self-Awareness- Easy Prompts for Emotional Wellbeing ft. Shwetha Sivaraman- https://maitrisconfetti.com/131/
Shownotes- https://maitrisconfetti.com/134/
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Email me- littlefixespodcast@gmail.com
Disclaimer- This podcast is only for educational and entertainment purposes. It doesn't intend to replace the guidance of trained professionals like doctors, psychiatrists, psychologists and coaches etc.
Music Credit- Epidemic Sound
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