))
Managing Postpartum Anxiety: Ashley’s Survivor Story
Manage episode 419592185 series 3575094
Το περιεχόμενο παρέχεται από το Kelly Siebold and Ashley Moore. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Kelly Siebold and Ashley Moore ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
New moms often experience a rosy picture of parenthood, but the reality can be far more stressful when filled with postpartum anxiety.
In this episode, Kelly Siebold and Ashley Moore discuss postpartum anxiety, using Ashley’s experience with her two children as a springboard for conversation. Ashley talks about the unrealistic expectations she had for motherhood and how this contributed to her postpartum anxiety. She also details the challenges she faced postpartum, including intrusive thoughts and sleep deprivation. Eventually, with the help of medication and a supportive network, Ashley was able to manage her postpartum anxiety and create a more positive experience with her second child.
Support is just one click away - check out these additional resources designed to support your postpartum mental health:
- Download our free Postpartum Mental Health Plan https://wethrivepostpartum.com/postpartum-plan/
- Learn more about Thrive Postpartum’s virtual support for pregnant and postpartum moms, including virtual support groups, education, expert-led events, and a supportive community of moms who understand your journey https://wethrivepostpartum.com/join
- Email us with a question or postpartum topic you want us to discuss at podcast@wethrivepostpartum.com
- Hit subscribe to never miss an episode.
24 επεισόδια
Μοίρασέ το
