251: How to enjoy your life more! 😁

Let's Talk About Mental Health with Jeremy Godwin

Το περιεχόμενο παρέχεται από το Jeremy Godwin. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Jeremy Godwin ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

27d ago 29:02

MP3•Αρχική οθόνη επεισοδίου

What’s the key to enjoying life? If you want to find fulfilment in life then it’s up to you to start proactively cultivating joy and contentment… and I’m sharing how to do that in this week’s episode of the Let’s Talk About Mental Health podcast! I’m sharing simple ways to enjoy your life more and practical tips for living a happier life, so you can focus on the good stuff and really start enjoying everyday life a lot more.

Ready to learn how to make life fulfilling so you can enjoy your life a lot more? Then let’s talk! 😃

🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin

📩 Subscribe for show notes/transcripts: https://letstalkaboutmentalhealth.com.au/subscribe/

🛒 Digital Store: https://letstalkaboutmentalhealth.com.au/store/

📝 Episode transcript: http://letstalkaboutmentalhealth.com.au/?p=14593

⏱️ Timestamps:

0:00 Enjoying life for better mental health

1:18 The importance of enjoying your life

3:31 What does enjoying your life more mean?

7:04 Why is enjoying your life more important?

12:48 How to really enjoy your life

25:49 Final Tips and Next Time

For more information about the Let’s Talk About Mental Health podcast, head to www.ltamh.com

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313 επεισόδια

#Fitness #Mental Health #Jeremy Godwin