EP 429: Securely Attached Parenthood & Breaking the Cycle of Generational Trauma With Special Guest, Nina Caviggiola

Let’s Get Vulnerable: Relationship and Dating Advice

Το περιεχόμενο παρέχεται από το Dr. Morgan Anderson. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Dr. Morgan Anderson ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

6M ago 57:58

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You are going to love today’s guest, Nina Caviggiola!

(find her on IG @balkannina )

Not only do I love Nina for all things fashion, and finding the best fits on the internet, she also opens up about her own healing journey in a refreshing and relatable way.

Inside of this episode we discuss:

The importance of having a healthy and secure relationship with social media
How parenting can be a powerful catalyst for healing and examining our own childhood wounds
Working on creating a long term securely attached relationship requires both partners to work on themselves as individuals first

Aaaaaaand so much more!

Connect with Nina on IG Here: @balkannina

And be sure to tune into her podcast as well: Mama Knows

If you’re ready to start your own healing journey, you will be happy to know that now is the best time!

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Episode Timestamps:

00:00 Introduction: Meet Nina

03:10 Transition to Fashion and Motherhood

06:16 Sharing Vulnerability and Controversial Topics

08:15 Navigating Boundaries in Relationships

12:07 Parenting as a Journey of Self-Discovery

15:14 The Benefits of Couples Therapy

26:41 Supporting Emotions and Personal Responsibility

27:56 Setting Boundaries

29:25 The Healing Journey and Relationships

31:21 Vulnerability on Social Media

33:31 The Practice of Confidence in Motherhood

35:25 Prioritizing Self-Care in Motherhood

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