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Το περιεχόμενο παρέχεται από το Emma O'Brien. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emma O'Brien ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
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Episode 17: Using Myers-Briggs to Improve your Life with Dr. Alan Mueller

38:06
 
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Manage episode 441428079 series 3508696
Το περιεχόμενο παρέχεται από το Emma O'Brien. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emma O'Brien ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

What if you could understand, not just yourself better, but the people around you better so life could feel less chaotic?

Have you ever felt like you are playing a role to fit in rather than being yourself?

If so, this episode is for you.

In this episode with the amazing Dr Alan Mueller, you’ll learn how your personality type influences the way you energise yourself and how you make decisions. We dive deep into how knowing your Myers-Briggs personality type can help you build greater self-awareness and self-compassion; both essential skills to move your life in a positive direction.

Episode highlights:

  • The history of the Myers-Briggs personality tool and its surprising creator
  • How your preference for introversion or extroversion plays out in your work and personal life
  • Knowing what gives you energy and what drains it
  • What it’s like to have a resting ‘Mitch’ face
  • An insight into life as an introvert from an extrovert’s perspective
  • What each of the four letters of the Myers-Briggs system represent and mean for you
  • How to know when you are pulled out of type
  • A free resource to uncover your type
  • The lowdown on Alan’s brilliant course to take this work to the next level

I thoroughly enjoyed this episode, chatting with Alan gave me a wonderful insight into the value of the Myers-Briggs system and I know you’ll get A LOT out of listening too.

Access Alan’s course here.

Visit Alan’s website www.adaptivechallengeconsulting.com

Connect with Alan on LinkedIn here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

101 επεισόδια

Artwork
iconΜοίρασέ το
 
Manage episode 441428079 series 3508696
Το περιεχόμενο παρέχεται από το Emma O'Brien. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Emma O'Brien ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.

Send us a text

What if you could understand, not just yourself better, but the people around you better so life could feel less chaotic?

Have you ever felt like you are playing a role to fit in rather than being yourself?

If so, this episode is for you.

In this episode with the amazing Dr Alan Mueller, you’ll learn how your personality type influences the way you energise yourself and how you make decisions. We dive deep into how knowing your Myers-Briggs personality type can help you build greater self-awareness and self-compassion; both essential skills to move your life in a positive direction.

Episode highlights:

  • The history of the Myers-Briggs personality tool and its surprising creator
  • How your preference for introversion or extroversion plays out in your work and personal life
  • Knowing what gives you energy and what drains it
  • What it’s like to have a resting ‘Mitch’ face
  • An insight into life as an introvert from an extrovert’s perspective
  • What each of the four letters of the Myers-Briggs system represent and mean for you
  • How to know when you are pulled out of type
  • A free resource to uncover your type
  • The lowdown on Alan’s brilliant course to take this work to the next level

I thoroughly enjoyed this episode, chatting with Alan gave me a wonderful insight into the value of the Myers-Briggs system and I know you’ll get A LOT out of listening too.

Access Alan’s course here.

Visit Alan’s website www.adaptivechallengeconsulting.com

Connect with Alan on LinkedIn here.

Are you fed-up of having your life ruled by stress? If what you need is more calm, better focus and improved productivity instead of constant frazzle and overwhelm, you'll love my brand new Stress Less PDF Guide.
Inside you'll find 21 practical, actionable stress reduction strategies to help you get your groove back. Buy the PDF guide here.
If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.
Check out two of my FREE online workshops:

My 7 Step Formula for Getting Unstuck

4 Ways to Stop Procrastination in its Tracks...

  continue reading

101 επεισόδια

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