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#216 Stop Empty Commitments
Manage episode 447429032 series 2686303
Your friend asks if you want to do something and you say, “YES!” And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible reasons, you don’t follow through.
This is an example of making an empty commitment.
Saying yes and not following through damages our relationships with other people and ourselves so we need to watch out for them.
Make a commitment to listen to this episode of Kick Some ADHD and follow through right now to learn how to keep your commitments!
Interested in working with me? You can!
- Check out my private coaching here.
- Join the ADHD Success Club for group coaching and support!
224 επεισόδια
Manage episode 447429032 series 2686303
Your friend asks if you want to do something and you say, “YES!” And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible reasons, you don’t follow through.
This is an example of making an empty commitment.
Saying yes and not following through damages our relationships with other people and ourselves so we need to watch out for them.
Make a commitment to listen to this episode of Kick Some ADHD and follow through right now to learn how to keep your commitments!
Interested in working with me? You can!
- Check out my private coaching here.
- Join the ADHD Success Club for group coaching and support!
224 επεισόδια
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