))
Ep 7 - Doubt Your Self Doubt
Manage episode 313631895 series 3279419
Το περιεχόμενο παρέχεται από το Karen Davies. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Karen Davies ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Many people think that self-doubt is just something that happens, that it's something that sneaks up on them.
I used to think that too but then, after a lot of soul searching and some self-reflection I came to the realisation that Self-doubt is a choice, whether conscious or unconscious, it is a natural reaction to growth, it is, essentially the fear of growth.
Your brain, your consciousness wants to stay in its comfort zone where it's all safe and it has certainty. Humans thrive on certainty.
Our ability to grow is only limited by our own self-doubt
If you want to grow whether that's in work, in relationships, in earnings, in certain skill sets - you need to be able to face those doubts and overcome them.
If you're not doing something, it doesn't matter what reason you state, the real reason is because you are doubting yourself.
Not enough money? Self-doubt.
Not enough time? Self-doubt.
Not sure you want to do it? SELF. DOUBT.
For more information: KarenDaviesCoaching.com
24 επεισόδια
Μοίρασέ το
