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Episode 3: The Inner Critic with Cecile Terrillon
Manage episode 464206124 series 3634142
Το περιεχόμενο παρέχεται από το Linda Lewis & Heather Manwaring, Linda Lewis, and Heather Manwaring. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Linda Lewis & Heather Manwaring, Linda Lewis, and Heather Manwaring ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
Summary
In this conversation, Linda Lewis and Cecile Terrillon explore the concept of the inner critic, its impact on creativity, and the importance of self-compassion. They discuss their personal experiences with the inner critic, the role of nervous system regulation, and practical tools for overcoming self-doubt. The conversation emphasizes the significance of community, coaching, and understanding one's needs in the creative process.
www.jumpingbeanmagiccollective.com
Cecile Terrillon: https://www.instagram.com/cecile.terrillon/profilecard/?igsh=MTduYzU5eHpmcWhzeQ==
Heather:
www.heathermanwaring.com
Linda
www.lindalewcreative.com
Chapters
00:00 Introduction to the Inner Critic
06:52 Building Connections and Community
13:55 Understanding Coaching and Guidance
17:51 Exploring Permission and Desire
22:50 The Inner Critic: Definitions and Perspectives
27:03 The Physiological Aspect of the Inner Critic
34:21 The Importance of Social Connection
40:24 Understanding Attachment Needs
46:06 Overcoming the Inner Critic
52:54 Practical Tools for Creatives
01:00:06 Aftercare and Self-Compassion
01:05:38 Building a Supportive Community
01:08:45 riverside_final_outro _ dec 22, 2024 _linda_lewis's studio.mp4
Jumping Bean Magic Collective:
www.jumpingbeanmagiccollective.com
Linda Lewis:
www.lindalewcreative.com
Heather Manwaring:
www.heathermanwaring.com
5 επεισόδια
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